Looking for effective, convenient workouts you can do anywhere, at any time?
Join the Fit Club On Demand
Reach your fitness and wellness goals on your own schedule
using our full library of live taped FitClub classes.
What will you need:
Dumbbells of various sizes- we will be using weights in some of our workouts. If you don’t have access to weights you can use various household items, wine bottles, gallons of water, etc.
Resistance Band- Some workouts will include a workout band but if you don’t have one you can use weights or household items
Mat- We will be doing some exercise on the floor so a mat would be helpful. If you don’t have a mat you can use your floor, carpet or towel.
