You’re Makin Me Bananas

8oz almond milk

1 frozen banana

1 scoop chocolate protein powder

Blend up and serve

Calories: 275

Fat: 5 grams

Carbs: 33 grams

Protein: 27 grams


Berry Blast

8 oz rice milk

1 cup frozen berries (strawberries, blueberries, raspberries)

1 scoop vanilla protein powder

Scoop of ice

Blend and serve

Calories: 300

Fat: 4 grams

Carbs: 42 grams

Protein: 26 grams


Creamcicle

4 oz water

4 oz orange juice

1 scoop vanilla protein powder

½ frozen bananas

Scoop of ice

Blend and serve

Calories: 240

Fat: 2 grams

Carbs: 31 grams

Protein: 25 grams

 

Peanut Butter Dream

8 oz almond milk

1 tbsn peanut butter

1 scoop chocolate protein powder

Scoop of ice

Blend and serve

Calories: 264

Fat: 12 grams

Carbs: 9 grams

Protein: 30 grams