Want to enjoy the Summer with out feeling guilty about indulging at that BBQ?
Do you spend all week stressing about how you are going to fit into that bikini for the weekend?
What if I told you that you can enjoy your weekends stress free without gaining weight?
I have designed the Summer Survival Nutrition and Fitness plan just for you!
It takes the guess work out your meals and workouts and lets you feel stress free about weight gain this summer.
THIS PROGRAM INCLUDES THE FOLLOWING:
- A proven system that will keep you in great shape this summer.
- Specific step by step guidelines so you look and feel amazing this summer.
- Meal plans laid out so you know when and what to eat PLUS simple on the go snack ideas.
- All the food you need to buy weekly via Print-and-Go grocery shopping list.
- Print-and-Go 20 min strength training and cardio workouts you can do at home or at the gym.
- Quick and easy recipe book for all meals, snacks and treats that you will love!
******AND A BONUS POST PARTY DETOX PROGRAM INCLUDING:*******
- Nutrition rules and foods lists to shed weight fast.
- Sample meal plan for your 3 days.
- 3 day exercise plan.
THIS PROGRAM IS NO LONGER AVAILABLE