Virtual Wellness talks bring wellness to work with a single or series of health and wellness focused talks.

Research clearly shows that companies, from small businesses to enterprise, who invest in corporate wellness programs for their employees see many benefits such as: 

-Improved health of employees (reduction in overweight/ obesity, cholesterol, blood pressure and diabetes rates)

-Increase in employee productivity

-Increase in employee retention and acquisition

Talks range from 30-45 mins, can be customized and are delivered over Zoom unless otherwise stated by the company.


Food & Mood

Fat Loss Tips & Tricks

Habits for Living a Healthy, Happy Life

Stress Management Tools & Techniques

Productivity Hacks & Morning Routines

Success Mindset

Detox your Home and Work Space

Eat for Energy

Biohacking: Boosting our brain power to perform at our peak

Self Care Practices

Vision Boards

Moon Rituals

Glowing from the Inside Out

How to Boost Your Immune System

How to Attract Anything You Desire

Cultivate More Joy and Happiness In Your Life

Survive & Thrive Through the Holidays

Using Gratitude to Change Your Life

Meditation and Mindfulness

Positive Mindest

How to Set and Achieve Goals

To schedule a corporate Wellness Workshop or for pricing and more information email