Browsing Archive: April, 2019

Nutrition and Fertility

Posted by on Wednesday, April 24, 2019,

The issue of fertility has been a hot topic recently as women are waiting later in life to conceive and the rate of IVF treatment has increased in the last ten years.  

There are significant factors in decreased fertility that can be traced to nutrition and lifestyle. 

Living a healthy lifestyle is important for fertility. 

Maintaining a healthy weight is important, a woman should try to avoid being excessively overweight or underweight. 

Stress Managment 

Reduce stress levels as much as possible....

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