Have I told you before how much I love summer and sunshine?
Now the sun is shining and we are in the think of summer it’s important to understand the benefits and dangers of sun exposure.
Getting sun exposure is essential and extremely important for production of Vitamin D. The danger of sun exposure comes when you let yourself get burned. Sun exposure should be used intelligently and we should learn to not let our sun exposure lead to sun burns.
Vitamin D is an important nutrients that ...
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