Browsing Archive: May, 2016
Posted by on Tuesday, May 3, 2016,
Thanks so much, Sabrina, for letting me take over your blog today and share something that is very close to home for me, and that is adrenal fatigue. This is a toughie, but I’m excited to talk about it, especially as it pertains to training, and introduce my exercise program that launched this week, #treadLIFT and how it can work for those with compromised adrenals.
Following the years I competed in fitness competitions, and dozen of yo-yo diets later, I was left with very low cortisol o...
