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Love Your Heart

Posted by Sabrina Sarabella on Tuesday, February 12, 2013,

February is "Heart Healthy" month and also the month of love!  Celebrate by including heart healthy foods and activities into your life today.  Whether happily single or happily attached follow some of these tips, and not only will you keep your heart healthy, but it will also put you in the mood for LOVE.



Have some dark chocolate.  Chocolate has been proven to help protect the cardiovascular system and prevent clogged arteries. Dark chocolate is not only low in sugar and rich in taste, it ...


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